Important way for success with Slim Diet II
1. Shake your Slim Diet can before opening. (Some nutrients tend to settle during shipping.)
2. You must mix two scoops of the formula in an 8oz (250m1) glass or more of water four times daily. (A plastic scoop is provided in each can).
3. Eat only from food list. If it is not on the list you cannot have it! These foods have been carefully chosen to ensure maximum and efficient weight loss.
4. You must have 2-4 protein foods spread over the day with vegetables (raw or cooked) from the food list.
5. You must have a minimum of 20 grams of carbohydrates from the food list, but you must not exceed 35 grams.
6. You must have a total of two dessertspoons of COLD pressed oil and one dessertspoon of cider vinegar daily. Note: It is very important to have some oil in the diet to ensure your nutrient circle is complete in the form of Essential Fatty Acids and also to facilitate the absorption of the fat soluble vitamins in the formula.
7. Season your food with Lite Seasoner (for extra potassium and sodium).
8. Drink two litres of water a day.
9. Exercise continuously for 30 minutes daily.
10. Check your Critical Carbohydrate Level with Uriscan daily.
11. If you have problems with bowel irregularity take 1 - 4 scoops of Fibre Supplement or FibreMax daily - 1 scoop per Slim Diet mix.
12. We recommend taking New Image RDA balanced vitamin and mineral tablets while on your weight-loss programme as additional support.
13. Once your goal weight has been reached, change to Slim Diet 3 maintenance programme for 30 - 90 days until your metabolism has adjusted to your new image.
14. Last but not least - don't cheat yourself!
1. Shake your Slim Diet can before opening. (Some nutrients tend to settle during shipping.)
2. You must mix two scoops of the formula in an 8oz (250m1) glass or more of water four times daily. (A plastic scoop is provided in each can).
3. Eat only from food list. If it is not on the list you cannot have it! These foods have been carefully chosen to ensure maximum and efficient weight loss.
4. You must have 2-4 protein foods spread over the day with vegetables (raw or cooked) from the food list.
5. You must have a minimum of 20 grams of carbohydrates from the food list, but you must not exceed 35 grams.
6. You must have a total of two dessertspoons of COLD pressed oil and one dessertspoon of cider vinegar daily. Note: It is very important to have some oil in the diet to ensure your nutrient circle is complete in the form of Essential Fatty Acids and also to facilitate the absorption of the fat soluble vitamins in the formula.
7. Season your food with Lite Seasoner (for extra potassium and sodium).
8. Drink two litres of water a day.
9. Exercise continuously for 30 minutes daily.
10. Check your Critical Carbohydrate Level with Uriscan daily.
11. If you have problems with bowel irregularity take 1 - 4 scoops of Fibre Supplement or FibreMax daily - 1 scoop per Slim Diet mix.
12. We recommend taking New Image RDA balanced vitamin and mineral tablets while on your weight-loss programme as additional support.
13. Once your goal weight has been reached, change to Slim Diet 3 maintenance programme for 30 - 90 days until your metabolism has adjusted to your new image.
14. Last but not least - don't cheat yourself!
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